About My Fitness Hut

MDMake it happen this time. Transform your body to lean for good. No more yo-yo weight loss and weight regain.
Start burning body fat today—no more excuses or wasting time. Start shaping your body and losing fat and weight for good.

Be sure and download your Free Bodyweight 500 Metabolic Fat Burner Workouts and start shaping your body faster!  It has 3 levels:  beginner, intermediate and advanced and also includes fat-burning menus.
I have been a fat loss expert and fitness author since 2006 and am the owner of Her Fitness Hut, Muscle Up and Weigh Less, My Fitness Hut, Sports Fitness Hut and Your Fitness University.
I encourage clients and readers to make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight. I DO NOT recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.
Forget about weight loss and concentrate on FAT LOSS. Building muscle mass will BURN THE FAT and permanently SPEED UP YOUR METABOLISM. The weight loss will take care of itself.
Mark Dilworth, BA, PES
Let us help you Get Fit, Fabulous and Healthy—and stay that way!
Contact email: mark@yourfitnessuniversity.com
Phone: 512.415.7991

About Mark

Hi, I'm Mark Dilworth, Nutritionist, Dietary Strategies Specialist, Nutrition for Metabolic Health Specialist and Lifestyle Weight Management Specialist. Since 2006, I have helped thousands of clients and readers make lifestyle habit changes which includes body transformation and ideal body weight.

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