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Showing posts from June, 2010
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Cardio Blasts Burns Fat, Saves Time

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Burn Fat, Build Muscles, Lose Weight

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HCG Diet, Don't Do It!

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Reduce Cellulite With Exercise And Diet

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Burn Fat With Front Chop

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Osteopenia And Osteoporosis Prevention

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Shape Your Butt Faster By Working Out Less

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Best Summer Weight Loss Tip--Stay Active!

About Mark

About-Mark-Dilworth-and-YFU

Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.