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Showing posts from June, 2010

Posted by
Mark Dilworth, BA, LWM
Cardio Blasts Burns Fat, Saves Time
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Posted by
Mark Dilworth, BA, LWM
Burn Fat, Build Muscles, Lose Weight
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Posted by
Mark Dilworth, BA, LWM
HCG Diet, Don't Do It!
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Posted by
Mark Dilworth, BA, LWM
Reduce Cellulite With Exercise And Diet
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Posted by
Mark Dilworth, BA, LWM
Burn Fat With Front Chop
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Posted by
Mark Dilworth, BA, LWM
Osteopenia And Osteoporosis Prevention
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Posted by
Mark Dilworth, BA, LWM
Shape Your Butt Faster By Working Out Less
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Posted by
Mark Dilworth, BA, LWM
Best Summer Weight Loss Tip--Stay Active!
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About Mark
Hi, I'm Mark Dilworth, Lifestyle and Weight Management Specialist and Myofascial Release/Self Massage Specialist.
Since 2006, I have helped thousands of clients and readers make lifestyle habit changes with my 5-Star Body Transformation Plan, where YOU are the main STAR.
The 5-Star Plan helps you to achieve better long-term health, which includes body transformation and ideal body weight.
I do not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.