Showing posts from May, 2011

Quick Weight Loss Diet Is Short-Term Fix

8 Take Action Fat Loss Tips

Mesothelioma Cancer Alliance is a Great Resource

1 Strength Training Tip to Burn More Fat

3 Ways to Burn Back Fat with Dumbbell Rows

Top 5 Fat-Burning Bodyweight Exercises

Top 5 Painful Exercise Injuries to Avoid

Top 3 High Intensity Workout Tips to Burn Fat

Top 3 Reasons Squat Exercise Burns More Fat

125 Fat Burning and Weight Loss Tips Book

About Mark


Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.