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Showing posts from May, 2011
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Quick Weight Loss Diet Is Short-Term Fix

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8 Take Action Fat Loss Tips

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Mesothelioma Cancer Alliance is a Great Resource

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1 Strength Training Tip to Burn More Fat

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3 Ways to Burn Back Fat with Dumbbell Rows

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Top 5 Fat-Burning Bodyweight Exercises

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Top 5 Painful Exercise Injuries to Avoid

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Top 3 High Intensity Workout Tips to Burn Fat

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Top 3 Reasons Squat Exercise Burns More Fat

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125 Fat Burning and Weight Loss Tips Book

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About Mark

About-Mark-Dilworth-and-YFU

Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.