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Showing posts from May, 2011

Posted by
Mark Dilworth, BA, LWM
Quick Weight Loss Diet Is Short-Term Fix
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Posted by
Mark Dilworth, BA, LWM
8 Take Action Fat Loss Tips
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Posted by
Mark Dilworth, BA, LWM
Mesothelioma Cancer Alliance is a Great Resource
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Posted by
Mark Dilworth, BA, LWM
1 Strength Training Tip to Burn More Fat
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Posted by
Mark Dilworth, BA, LWM
3 Ways to Burn Back Fat with Dumbbell Rows
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Posted by
Mark Dilworth, BA, LWM
Top 5 Fat-Burning Bodyweight Exercises
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Posted by
Mark Dilworth, BA, LWM
Top 5 Painful Exercise Injuries to Avoid
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Posted by
Mark Dilworth, BA, LWM
Top 3 High Intensity Workout Tips to Burn Fat
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Posted by
Mark Dilworth, BA, LWM
Top 3 Reasons Squat Exercise Burns More Fat
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Posted by
Mark Dilworth, BA, LWM
125 Fat Burning and Weight Loss Tips Book
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About Mark

Since 2006, I have helped thousands of clients and readers make lifestyle habit changes with my 5-Star Body Transformation Plan, where YOU are the main STAR.
The 5-Star Plan helps you to achieve better long-term health, which includes body transformation and ideal body weight.
I do not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.