Posts

Showing posts from May, 2011
Show all
Image
Posted by

Quick Weight Loss Diet Is Short-Term Fix

Image
Posted by

8 Take Action Fat Loss Tips

Posted by

Mesothelioma Cancer Alliance is a Great Resource

Image
Posted by

1 Strength Training Tip to Burn More Fat

Image
Posted by

3 Ways to Burn Back Fat with Dumbbell Rows

Image
Posted by

Top 5 Fat-Burning Bodyweight Exercises

Image
Posted by

Top 5 Painful Exercise Injuries to Avoid

Image
Posted by

Top 3 High Intensity Workout Tips to Burn Fat

Image
Posted by

Top 3 Reasons Squat Exercise Burns More Fat

Image
Posted by

125 Fat Burning and Weight Loss Tips Book

About Mark

About Mark

Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.