Posts

Showing posts from January, 2018

How to Break A Weight Loss Plateau

Weight Loss Transformation E-Zine

Is My Slow Metabolism Stalling My Weight Loss

7 Weight Loss Tips to Stop Weight Regain

Your Weight Loss Transformation Starts Today

3 Weight Loss Shortcuts That Won't Work

10 Tips to Burn Fat and Lose Weight Faster

How to Eat for Weight Loss Transformation Success

10 ACTIONS Better Than a Weight Loss Resolution

About Mark

About-Mark-Dilworth-and-YFU

Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.