Showing posts from February, 2012

Rapid Fat Loss, Weight Loss and Body Transformation

How College Students Can Get Healthy and Fit

12 Tips to Jumpstart Your Exercise Program

Join The Self Health Revolution

8 Top Tips to Burn Fat and Shape Your Body Faster

10 Top Exercises to Sculpt 6-Pack Abs and a Lean Body

Find The Best Diet Plan for Your Goals

About Mark


Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.