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Showing posts from February, 2012
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Rapid Fat Loss, Weight Loss and Body Transformation

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How College Students Can Get Healthy and Fit

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12 Tips to Jumpstart Your Exercise Program

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Join The Self Health Revolution

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8 Top Tips to Burn Fat and Shape Your Body Faster

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10 Top Exercises to Sculpt 6-Pack Abs and a Lean Body

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Find The Best Diet Plan for Your Goals

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About Mark

About-Mark-Dilworth-and-YFU

Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.