How College Students Can Get Healthy and Fit

There is no special secret as to how students can get or stay healthy and fit. Check out the graphic below:

Student’s Guide to Health and Fitness
Via: Online Colleges Guide

Take charge of your own health and fitness! No one should care more about you than you!

Eat These 3 Foods to Burn More Belly Fat

Mark Dilworth, BA, PES
Your Fitness University
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About Mark

Hi, I'm Mark Dilworth, Nutritionist, Dietary Strategies Specialist, Nutrition for Metabolic Health Specialist and Lifestyle Weight Management Specialist. Since 2006, I have helped thousands of clients and readers make lifestyle habit changes which includes body transformation and ideal body weight.