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Showing posts from November, 2007

Fitness Tips Article Series, 5

Fitness Tips Article Series, 4

Fitness Tips Article Series, 3

Fitness Tips Article Series, 2

Fitness Tips Article Series, 1

Your Body's Posture---Get It Corrected, 4

Your Body's Posture---Get It Corrected, 3

Your Body's Posture---Get It Corrected, 2

Your Body's Posture---Get It Corrected, 1

Some Abdominal Exercises Can Cause Injury

Burn Fat Without Losing Muscle

Do The Little Things To Lose Weight

Exercise Is A Great Stress-Buster During The Holiday Season

About Mark

About Mark

Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.

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12 Best Fat Burning Drinks