Posts

Showing posts from September, 2013
Show all
Image
Posted by

Tasty Pumpkin Smoothie for Fall Season

Image
Posted by

10 Indian Spices Improves Health and Weight Loss

Posted by

3 Tips for Vegetarian Wannabes

Posted by

5 Ways You Could Be Cutting Your Life Short

Image
Posted by

Why John Lay Unconscious on the Treadmill

Image
Posted by

How to Build a Hard, Lean Body with Six Pack Abs

Image
Posted by

8 Health Benefits of Juicing

Posted by

Do Cholesterol Medications Make You Fat?

Image
Posted by

4 Weight Loss Strategies with Lean Body Results

Image
Posted by

7 Tips to Eat Cleaner

Image
Posted by

Stand Up Desk, Stand Up Exercises Burns Calories and Fat

Image
Posted by

Shrink Your Body with a Fat Loss Diet

About Mark

About Mark

Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.