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Showing posts from January, 2012
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Injured Shoulders Affects Workouts, Fat Burning and Movements

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Belly Fat with Normal Body Weight--Danger Zone

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Squat Exercise Builds More Muscle, Burns More Fat

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Burn Body Fat without Fat Burn Supplements

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How to Burn Stubborn Body Fat

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5 Effective Fat Burning Training Tips

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Smoothies for Pre-Workout and Post-Workout

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25 Fat Loss Tips to Help You Stop Weight Cycling

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Clock Lunges Sculpts Butt, Hips and Thighs

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Cardio/Core Workout Burns Ab and Total Body Fat

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Fun Cardio that Burns Fat

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Speed Up Your Fat Loss Results in 2012

About Mark

Hi, I'm Mark Dilworth, Nutritionist, Dietary Strategies Specialist, Nutrition for Metabolic Health Specialist and Lifestyle Weight Management Specialist. Since 2006, I have helped thousands of clients and readers make lifestyle habit changes which includes body transformation and ideal body weight.