Posts

Showing posts from April, 2010
Show all
Image
Posted by

Get Six Pack Abs Sooner With Athletic Workouts

Post a Comment
Image
Posted by

Get Six Pack Abs Sooner With Ab Ball Jackknife

Post a Comment
Image
Posted by

Get Six Pack Abs Sooner With Prisoner Squats

Post a Comment
Posted by

Get Six Pack Abs Sooner With A Meal Plan

2 comments
Image
Posted by

Get Six Pack Abs Sooner With Hanging Leg Raises

Post a Comment
Image
Posted by

Get Six Pack Abs Sooner With Mountain Climbers

Post a Comment
Image
Posted by

Get Six Pack Abs Sooner With Isometric Exercises

Post a Comment
Image
Posted by

Get Six Pack Abs Sooner With Ab Ball Rollout

2 comments
Image
Posted by

Get Six Pack Abs Sooner With Ab Ball Curl Ups

Post a Comment
Image
Posted by

Get Six Pack Abs Sooner With Front Chop

Post a Comment
Image
Posted by

Burn Fat With Complex Strength Training

2 comments
Image
Posted by

R U Xercising 2Day?

Post a Comment
Posted by

Lose Weight Safely

1 comment
Posted by

Power Cardio Burns Fat

2 comments
Image
Posted by

Stability Ball Exercises Activate More Muscles

Post a Comment
Image
Posted by

Bird Dog Exercise

1 comment
Posted by

Burn Fat Using Strength Exercises

Post a Comment

About Mark

About-Mark-Dilworth-and-YFU

Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.