Showing posts from May, 2010

Summer Body Sculpting Plyometric Workout

Shuttle Runs Burn Fat Faster

Avoid Summer Weight Loss Gimmicks

Lose Weight With Challenging Exercises

Burn Fat Exercising Major Muscle Groups

Home Workout For Summer

March Of Dimes Walk For The Babies

About Mark


Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.