Showing posts from May, 2010

Summer Body Sculpting Plyometric Workout

Shuttle Runs Burn Fat Faster

Avoid Summer Weight Loss Gimmicks

Lose Weight With Challenging Exercises

Burn Fat Exercising Major Muscle Groups

Home Workout For Summer

March Of Dimes Walk For The Babies

About Mark

Hi, I'm Mark Dilworth, Nutritionist, Dietary Strategies Specialist, Nutrition for Metabolic Health Specialist and Lifestyle Weight Management Specialist. Since 2006, I have helped thousands of clients and readers make lifestyle habit changes which includes body transformation and ideal body weight.