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Showing posts from September, 2018

Posted by
Mark Dilworth, Certified Nutrition Coach
Your Ideal Body Weight
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Posted by
Mark Dilworth, Certified Nutrition Coach
3 Tips to Burn Low Back Fat
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About Mark

Since 2006, I have helped thousands of clients and readers make lifestyle habit changes with my 5-Star Body Transformation Plan, where YOU are the main STAR.
The 5-Star Plan helps you to achieve better long-term health, which includes body transformation and ideal body weight.
I do not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.