Showing posts from June, 2007

Lose Abdominal Fat With Weight Training and Aerobics

Exercise When You Can

Youth Exercise Cost A Little Money and A Lot of Effort

About Mark

Hi, I'm Mark Dilworth, Nutritionist, Dietary Strategies Specialist, Nutrition for Metabolic Health Specialist and Lifestyle Weight Management Specialist. Since 2006, I have helped thousands of clients and readers make lifestyle habit changes which includes body transformation and ideal body weight.