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Showing posts from August, 2014

Posted by
Mark Dilworth, Certified Nutrition Coach
15 Fat Burning Foods to Eat Today
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Posted by
Mark Dilworth, Certified Nutrition Coach
Medicine Ball Interval Cardio Burns More Fat
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Posted by
Mark Dilworth, Certified Nutrition Coach
7 Fats that Burns Belly Fat and Body Fat
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Posted by
Mark Dilworth, Certified Nutrition Coach
5 Things that Keep Stubborn Fat on Your Body
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Posted by
Mark Dilworth, Certified Nutrition Coach
8 Popular Diets and Healthy Eating
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About Mark

Since 2006, I have helped thousands of clients and readers make lifestyle habit changes with my 5-Star Body Transformation Plan, where YOU are the main STAR.
The 5-Star Plan helps you to achieve better long-term health, which includes body transformation and ideal body weight.
I do not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.