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Showing posts from June, 2014

Posted by
Mark Dilworth, BA, LWM
Post-Workout Banana Walnut Protein Bars
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Posted by
Mark Dilworth, BA, LWM
Burn Stubborn Stomach and Back Fat with Renegade Row
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Posted by
Mark Dilworth, BA, LWM
Summer Tabata Fat Burning Furnace Workout
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- Other Apps
About Mark
Hi, I'm Mark Dilworth, Lifestyle and Weight Management Specialist and Myofascial Release/Self Massage Specialist.
Since 2006, I have helped thousands of clients and readers make lifestyle habit changes with my 5-Star Body Transformation Plan, where YOU are the main STAR.
The 5-Star Plan helps you to achieve better long-term health, which includes body transformation and ideal body weight.
I do not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.