Showing posts from October, 2016

Top SECRET Equipment to Get a Flat Stomach

Your Weekend Fat-Burning Cardio Exercise

SECRET Fat Burning Activity: 10-Day Fat Blast

Shape Your Body Faster with 10-Day Fat Blast

6 Weight Loss with Body Transformation Stories

10-Day Body Fat Blast: What Are You Eating?

10-Day Body Fat Blast: How to Slim Down Faster

7 LIES About Quick Weight Loss

STOP Weight Loss Plateaus with This Hormone

How Weight Loss is Affected by Circadian Rhythm

Morning Drink Boosts Metabolism and Energy

Is Your Morning Coffee KILLING You?

5 Top Weight Loss Motivation Tips

10 Tips for Weight Loss Without Starvation

7 Fatty Foods that Help Weight Loss

About Mark


Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.