Posts

Showing posts from May, 2009
Show all
Posted by

Memorial Day Weekend Eating Tips

Image
Posted by

Farmer's Walk, Jump And Run For Cardio

Image
Posted by

Medicine Ball Chop With Knee Lift

Posted by

How To Burn Low Ab Fat

Posted by

Run, Jump And Step Cardio

Posted by

30 Minute Fat Burning Workout

Posted by

Michael J. Fox Teaches About Fat Loss

Posted by

Fat Loss Comes With Hard, Smart Workouts

Posted by

Fat Loss Begins With Self Worth

Posted by

Fat Loss And Your Food Journal

About Mark

About Mark

Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.