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Showing posts from April, 2014
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Vemma: Top Superfood Energy Drink

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3 Top Spring Season Fat Burning Tips

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How to Make a Cancer-Fighting Salad

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4 Easy Tips for Faster Weight Loss

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10 Top Self-Confidence Boosters

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How Branched-Chain Amino Acids Helps Muscle Building

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10 Top iPhone Weight Loss Text Motivators

About Mark

About-Mark-Dilworth-and-YFU

Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.