8 Health Benefits of Juicing

Your juice will only be as good as the fruits and vegetables you put in it. I recommend fresh, organic produce to get maximum health benefits.

Mark Dilworth, BA, PES


  1. What a wonderful way of comparing! I got interested in scrolling up to the bottom of your blog. It was really an educational one. Thank you! I would really like to share this to my friends, and I am sure that they would like this too. Breville Juicer The Best Juicer


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About Mark


Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.