Truth about Supplements Revealed

"The Truth About Supplements Revealed" is a well-written, authoritative FREE book on supplements that you must read!  Brian Dean, a Registered Dietitian, does a great job of being objective about dietary supplements.  He is not trying to sell any supplement.  Just solid information to help you make an informed decision.  Here are some quotes from the book:

"It seems that every time you flip on the TV, open a magazine, or click on an internet article, a new supplement is screaming “buy me!”. With fancy graphics, an eye grabbing headline, and a bold promise, it may be hard to resist the call of the latest and greatest supplement. The problem is, the vast majority of supplements on the market are either worthless or dangerous."

"You certainly can’t rely on the agenda-driven advertisements that the supplement companies put out. Magazine and internet articles aren’t much of a help either –writers hired by the supplement companies write the vast majority of supplement content. How do I know?"

"Because I wrote it. For years, supplement companies from around the world have hired me to write articles that help promote their new “cutting edge” supplement. Although I always spoke the truth, the things I wrote were often skewed in favor of the supplement –regardless of the science."

"After years working on the inside, I’m ready to blow the lid off the supplement industry. In this guide, I’m putting the top fitness supplements on trial. As you’ll see, I’m tough, but fair. This time around, you’ll see supplements through the only truly objective lens:  science. No hype, no marketing, no bull. Just facts and research."

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