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Showing posts from January, 2011
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Base Obesity On Body Fat, Not BMI

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Weight Loss, Health And Wellness Fit Together

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Lose Weight By Making YOU A Priority

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Be Active In 2011, Burn More Calories

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A Fad Diet Is Not Your Diet Solution

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Total Body Toning Burns More Fat

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Weight Loss Failure Or Success In 2010?

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Accelerated Fat Loss Program at My Fitness Hut

About Mark

Hi, I'm Mark Dilworth, Nutritionist, Dietary Strategies Specialist, Nutrition for Metabolic Health Specialist and Lifestyle Weight Management Specialist. Since 2006, I have helped thousands of clients and readers make lifestyle habit changes which includes body transformation and ideal body weight.