Forget About Fat Burner Supplements

Here's another reason that you should forget about fat-burner supplements and save your money! Get your nutrition from whole foods! It makes common sense and your bank account will be alot fatter! DON'T LOOK FOR SHORTCUTS TO FAT LOSS AND FITNESS!

The FDA has recalled 72 weight loss products due to "risky" ingredients.

"Some of the products claim to be 'natural' or to contain only 'herbal' ingredients, but actually contain potentially harmful ingredients not listed on the product labels or in promotional advertisements," the FDA said. "These products have not been approved by the FDA, are illegal, and may be potentially harmful to unsuspecting consumers."

The FDA went on to state that these products contained prescription strength amounts that exceeded the recommended dosage and could cause health risks. Reactions could range from high blood pressure, seizures, tachycardia, palpitations and increased risk of depression.

The tried and true formula will give you the fat loss, weight loss and health you want: regular exercise and good nutrition! Don't waste time and money on supplements!

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Mark Dilworth, BA, PES
Your Fitness University
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About Mark

Hi, I'm Mark Dilworth, Nutritionist, Dietary Strategies Specialist, Nutrition for Metabolic Health Specialist and Lifestyle Weight Management Specialist. Since 2006, I have helped thousands of clients and readers make lifestyle habit changes which includes body transformation and ideal body weight.