Thursday, December 12, 2013

Warning: 12 Tips to Help Prevent Diabetes

by Recall Center

Diabetes is obviously a major health problem, affecting over 25 million people in the United States alone.  There are two types of diabetes:

Type 1 - It is usually found in normal or underweight younger people. Type 1 diabetics usually inject insulin so that blood sugar can be delivered to the body's cells.

Low blood sugar (hypoglycemia) levels can lead to dizziness, weakness and fainting. It is disturbing that more cases are happening where young people are beginning to have Type 2 diabetes also (due to obesity and lack of exercise).

Type 2 - This type of diabetes is associated with obesity, especially abdominal obesity. Type 2 diabetics usually produce enough insulin but their cells are insulin resistant. This can result in hyperglycemia (high blood sugar). If left uncorrected, it leads to kidney, heart, eye and nerve damage.

Check out this great infographic from Recall Center:

Life With Diabetes

Do you want to:
  • Eat Better to be Healthier, Burn More Fat and Lose Permanent Weight?
  • Have Your BEST Looking Body Naked or in Smaller-Sized Clothes?
  • Feel Better than You have Felt in Months or Years?
  • Have the Energy to Accomplish Your Daily Goals?

Be sure and register for my FREE 5-Day Fitness and Nutrition Jumpstart

I will coach you to transform your body and its definitely not just about weight loss.  You will learn what it takes to change your lifestyle and start remaking your body a healthy, energized and lean fat-burning machine!

Mark Dilworth, BA, PES

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