Warning: 12 Tips to Help Prevent Diabetes

by Recall Center

Diabetes is obviously a major health problem, affecting over 25 million people in the United States alone.  There are two types of diabetes:

Type 1 - It is usually found in normal or underweight younger people. Type 1 diabetics usually inject insulin so that blood sugar can be delivered to the body's cells.

Low blood sugar (hypoglycemia) levels can lead to dizziness, weakness and fainting. It is disturbing that more cases are happening where young people are beginning to have Type 2 diabetes also (due to obesity and lack of exercise).

Type 2 - This type of diabetes is associated with obesity, especially abdominal obesity. Type 2 diabetics usually produce enough insulin but their cells are insulin resistant. This can result in hyperglycemia (high blood sugar). If left uncorrected, it leads to kidney, heart, eye and nerve damage.

Check out this great infographic from Recall Center:


Life With Diabetes

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About Mark

About-Mark-Dilworth-and-YFU

Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.

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