Belly Fat Threatens Your Health!

You have heard that belly fat (abdominal fat) threatens your health! Belly fat has been associated with contributing to such diseases as cancer. That is serious stuff!

Belly fat causes other health problems too! Scientist have learned much more about fat cells (adipose tissue) than ever before. Researchers from Washington University School of Medicine in St. Louis found that abdominal fat cells secrete inflammatory proteins that cause damage to blood vessels and other cells.

Wait, there's more! These inflammatory chemicals secreted by belly fat cells are implicated in the development of coronary artery disease and Metabolic Syndrome! That is why personal trainers and health professionals always measure body fat with a special emphasis placed on your belly fat!

So, being fit and healthy is much more than just losing weight! Don't ever try a quick weight loss program again! Fit and healthy means just that! You can look slim and trim and still be unhealthy! Having high body fat, especially belly fat, is not healthy!

Weight loss management works along with fat loss management. Regular strength training, cardio exercise and a good meal plan will help you burn fat (lose inches), speed up your metabolism and lose the weight for good! No more yo-yo dieting and regaining that weight!

Do you want to:
  • Eat Better to be Healthier, Burn More Fat and Lose Permanent Weight?
  • Have Your BEST Looking Body Naked or in Smaller-Sized Clothes?
  • Feel Better than You have Felt in Months or Years?
  • Have the Energy to Accomplish Your Daily Goals?

Be sure and register for my FREE Fast Start Weight Loss Transformation

I will coach you to transform your body and its definitely not just about weight loss.  You will learn what it takes to change your eating habits and lifestyle and start remaking your body a healthy, energized and lean fat-burning machine!

About Mark

About Mark

Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.