Delicious Mediterranean Dinner Salad

It doesn't take 1-2 hours to whip up a healthy dish for dinner. This Mediterranean Salad takes 15 minutes to prepare and it works for breakfast, lunch or dinner.....

Ingredients for Mediterranean Dinner Salad:
  • 1 1/2 lb mixed salad greens
  • 1 cup fresh basil leaves torn into pieces
  • 3/4 lb sliced turkey breast
  • 1 small jar of prepared roasted peppers (about 7 oz)
  • 4 oz Kalamata olives
  • 1 1/2 basket cherry tomatoes, cut in half
  • 1 medium avocado, cut into cubes
  • *optional:  4 oz goat cheese
  • *optional:  omega boiled eggs
  • Dressing
2 TBS balsamic vinegar
2 TBS extra virgin olive oil
Salt and cracked black pepper to taste

Serves 4


Rinse and dry salad greens. Drying is best done in a salad spinner. Divide the greens and rest of ingredients equally on 4 plates. Top with goat cheese, if desired.Whisk together vinegar, oil, salt, and pepper and drizzle on top of salad.

Source: Fliiby

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About Mark


Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.

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