Delicious Garden Veggie Omelette

How nutritious are your meals? Are you eating enough? Get your nutrition primarily from whole, natural foods, starting with breakfast.    Here is a great recipe:  Garden Veggie Omelette

Directions:

• 2 scallions chopped small (about 1/4 cup)
• 3-4 strips of red bell pepper chopped small (about 1/4 cup)
• 4-5 slices of zucchini chopped small (about 1/4 cup)
• 2 eggs
• 1 wedge of The Laughing Cow Smooth Sensations Garden Vegetable Cream Cheese Spread
• Pinch of kosher salt and fresh ground pepper
• Heat a nonstick skillet over medium heat.

Chop the veggies. You could add anything you have on hand (spinach, green pepper, yellow squash, onion, etc)

Source: Green Lite Bites

If you want to take your workouts to a higher level and blowtorch body fat, my FREE Bodyweight Metabolic Fat Burner Workouts are what you need. There are 3 levels: Bodyweight 200, 300 and 500. Start at the level you can handle.