Can Eating Fat Slim You Down?

Forget everything you’ve heard about FAT

For decades, medicine and pop culture have told us that eating less fat (and exercising more) is the secret to sustained weight loss, health, and longevity.
Yet, Americans are sicker and fatter than ever!
Clearly, something isn’t adding up.
My good friend, New York Times bestselling author Dr. Mark Hyman is on a mission to separate the FAT from Fiction during his upcoming FREE online event, The Fat Summit.
In The Fat Summit, Dr. Hyman will interview 30+ of the world’s top experts, as they reveal the truth about fat – and what it really takes to lose weight, feel great, and reverse chronic disease.
Here’s a look at what you’ll discover:
  • Why eating more fat (and less sugar) actually leads to weight loss
  • Whether or not children should eat a high-fat diet
  • How carbohydrates impact hunger
  • The research on red meat (does “grass-fed” really make a difference?)
  • How wellness impacts the financial health of our nation
  • The connection between toxins and weight gain
  • How to enjoy healthy meat (with minimal environmental impact)
  • The best sources of plant-based fat
  • The role of fat in aging
  • And much more…
This event airs for free online January 25-February 1. But you have to RSVP to save your spot.
To your health,
Mark Dilworth, BA, PES
P.S. Forget about New Year’s Resolutions… If you’re ready to lose those extra pounds for good, have more energy immediately, and prevent conditions ranging from heart disease and cancer to diabetes and dementia, you won’t want to miss this free event.
RSVP right here for this FREE event!

About Mark

About Mark

Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.

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