7 Steps for the Ultimate Fat-Burning Salad

by Josh Bezoni

    If you’re like us, you love eating a LOT of food.  One of the best ways to OVEREAT while on a diet is by enjoying huge, delicious salads regularly.
    Here’s our 7-Step, Fool-Proof Method for building the ultimate fat-burning salad each and every time:
    1.  Get a huge bowl (no… bigger)
    2.  Fill it with salad greens (spinach, romaine, spring mix, etc.)
    3.  Add other veggies (carrots, cucumbers, tomatoes, celery, eggplant, onions, peppers, etc.)
    4.  Optional – add a healthy carb source (berries, apples, chickpeas, quinoa, etc.)
    5.  Add a protein source (chicken, beef, pork, lamb, etc.)
    6.  Optional – Add a healthy fat source (organic eggs, organic cheese, avocado, etc.)
    7.  Use a homemade dressing w/ vinegar, olive oil & seasonings
    fat burning saladIt’s a simple as that!  In fact, it’s EXTREMELY EASY to make a huge salad (one that you probably couldn’t even finish) that comes in at less than 400 calories… and when you understand how it make it the right way, with delicious foods like those listed above, you’ll never feel deprived and you’ll learn to fall in love with eating loads of satisfying food while blasting that unwanted belly bulge at the same time!
    Now, if you REALLY want to learn how to eat for a flat belly, just follow this simple meal plan that we outline meal by meal on the next page:
    To your success!


About Mark


Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.

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