7 Steps for the Ultimate Fat-Burning Salad
by Josh Bezoni
If you’re like us, you love eating a LOT of food. One of the best ways to OVEREAT while on a diet is by enjoying huge, delicious salads regularly.
Here’s our 7-Step, Fool-Proof Method for building the ultimate fat-burning salad each and every time:
1. Get a huge bowl (no… bigger)
2. Fill it with salad greens (spinach, romaine, spring mix, etc.)
3. Add other veggies (carrots, cucumbers, tomatoes, celery, eggplant, onions, peppers, etc.)
4. Optional – add a healthy carb source (berries, apples, chickpeas, quinoa, etc.)
5. Add a protein source (chicken, beef, pork, lamb, etc.)
6. Optional – Add a healthy fat source (organic eggs, organic cheese, avocado, etc.)
7. Use a homemade dressing w/ vinegar, olive oil & seasonings
Now, if you REALLY want to learn how to eat for a flat belly, just follow this simple meal plan that we outline meal by meal on the next page:
To your success!



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