What Happens To Fat Cells When You Lose Weight?

Have you had success losing weight and body fat? Good for you! But you need to know something---your fat cells are still there, but they have shrunken.

To keep your lean body, you need to stay active with exercise and keep eating right. This is true even if you genetically have more fat cells than others (you can still control the amount of fat your body stores). In other words, MAKE FITNESS A WAY OF LIFE and your body will reward you with good health and a toned look.

Be sure and download your Free Bodyweight 500 Metabolic Fat Burner Workouts and start shaping your body faster!

Mark Dilworth, BA, PES
Your Fitness University
My Fitness Hut
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About Mark

Hi, I'm Mark Dilworth, Nutritionist, Dietary Strategies Specialist, Nutrition for Metabolic Health Specialist and Lifestyle Weight Management Specialist. Since 2006, I have helped thousands of clients and readers make lifestyle habit changes which includes body transformation and ideal body weight.