Bodyweight Workouts Burn Fat Like Crazy
Burn body fat like crazy with bodyweight workouts! Bodyweight workouts use natural body motions that don't limit your natural range of motion like machine lifting does....
Bodyweight workouts allow you to develop strength that allows your body to stabilize itself. Also, no two people have the same exact motions.
My Fitness Hut's Fat Blaster Bodyweight 200, 300 and 500 Workout Book allows you to train in all 3 planes of motion (machines usually limit you to training in 1 plane of motion--sagittal)...
Doing bodyweight strength exercises will give you more calorie burn, more fat burn and will tone your body faster than doing the same exercises on machines!
If you need bodyweight workouts that you can start at your own level, check out the Free download below (it has beginner, intermediate and advanced levels):
Free Bodyweight 500 Metabolic Fat Burner Workouts. Start shaping your body faster!
Mark Dilworth, BA, PES
Your Fitness University
My Fitness Hut
Her Fitness Hut
Bodyweight workouts allow you to develop strength that allows your body to stabilize itself. Also, no two people have the same exact motions.
My Fitness Hut's Fat Blaster Bodyweight 200, 300 and 500 Workout Book allows you to train in all 3 planes of motion (machines usually limit you to training in 1 plane of motion--sagittal)...
Doing bodyweight strength exercises will give you more calorie burn, more fat burn and will tone your body faster than doing the same exercises on machines!
If you need bodyweight workouts that you can start at your own level, check out the Free download below (it has beginner, intermediate and advanced levels):
Free Bodyweight 500 Metabolic Fat Burner Workouts. Start shaping your body faster!
Mark Dilworth, BA, PES
Your Fitness University
My Fitness Hut
Her Fitness Hut
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