Bodyweight Workouts Burn Fat Like Crazy

Burn body fat like crazy with bodyweight workouts! Bodyweight workouts use natural body motions that don't limit your natural range of motion like machine lifting does....

Bodyweight workouts allow you to develop strength that allows your body to stabilize itself. Also, no two people have the same exact motions.

My Fitness Hut's Fat Blaster Bodyweight 200, 300 and 500 Workout Book allows you to train in all 3 planes of motion (machines usually limit you to training in 1 plane of motion--sagittal)...

Doing bodyweight strength exercises will give you more calorie burn, more fat burn and will tone your body faster than doing the same exercises on machines!

If you need bodyweight workouts that you can start at your own level, check out the Free download below (it has beginner, intermediate and advanced levels):

Free Bodyweight 500 Metabolic Fat Burner Workouts. Start shaping your body faster!

Mark Dilworth, BA, PES
Your Fitness University
My Fitness Hut
Her Fitness Hut


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About Mark


Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.

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