Welcome to "THE HUT!"

Welcome to my fitness blog! I'm Mark, a Certified Fitness Trainer. View my profile to learn more about me. You can look forward to daily postings from me that will help you to stay healthy and fit or help you start to work on your health and fitness goals!

So my thought for you today is probably the most important: FIRST, ALWAYS REMEMBER THAT YOU SHOULD EXERCISE AND EAT RIGHT SO THAT YOU CAN BE HEALTHY! THE FRINGE BENEFIT IS THAT YOU WILL ALSO LOOK GREAT!

Be sure and download your Free Bodyweight 500 Metabolic Fat Burner Workouts and start shaping your body faster!

Mark Dilworth, BA, PES
Your Fitness University
My Fitness Hut
Her Fitness Hut
Sports Fitness Hut

About Mark

About Mark

Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.

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