Alarming Stats About American Kid's Fitness

According to the President's Council on Physical Fitness and Sports, here is the sad news for our kids:

--1 out of every 4 children are considered overweight

--2/3 of American children ages 6 to 17 cannot pass a basic fitness test and 40% of children ages 5 to 8 show at least one risk factor for heart disease (increased blood pressure, high cholesterol, obesity, and sedentary lifestyle)

--3 out of 4 children are at risk for developing heart disease later in life

THE GOOD NEWS? WE CAN START DOING SOMETHING ABOUT IT TODAY! ENCOURAGE YOUR KIDS TO GET ACTIVE EVERY DAY DOING SOMETHING THEY ENJOY, WHETHER ITS SPORTS OR SOME OTHER ACTIVITY. ADULTS MUST LEAD THE WAY AND GET ACTIVE THEMSELVES!

Be sure and download your Free Bodyweight 500 Metabolic Fat Burner Workouts and start shaping your body faster!

Mark Dilworth, BA, PES
Your Fitness University
My Fitness Hut
Her Fitness Hut
Sports Fitness Hut

About Mark

About Mark

Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.