Growth Hormone---Your Body Produces It Naturally!

With all the talk about some athletes using growth hormone formulas (which is stupid in my opinion), you should know that your body naturally produces growth hormone. According to research, growth hormone in your adult body works great to produce the exercise results you want.

Growth hormone elevations during exercise have been shown to decrease body fat and increase protein synthesis after exercise. Growth hormone helps promote tissue repair and muscle mass growth from lifting weights.

Research also shows that growth hormone increases in proportion to exercise duration during aerobic activity. Finally, growth hormone increased more in men than in women when both had the same exercise load.

HARD, SMART WORKOUTS WILL GIVE YOU ALL THE GROWTH HORMONE INCREASES THAT YOU NEED! YOU DON'T HAVE TO TAKE SHORTCUTS WITH FORMULAS THAT COULD BE DANGEROUS FOR YOUR BODY!

Be sure and download your Free Bodyweight 500 Metabolic Fat Burner Workouts and start shaping your body faster!

Mark Dilworth, BA, PES
Your Fitness University
My Fitness Hut
Her Fitness Hut
Sports Fitness Hut

About Mark

About Mark

Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.