So, You Wanna Workout Like An Athlete......

No problem! All of my exercise programs are based on my Fat Blaster Athletic Training System....the only difference for my athletes is that the system is adjusted to Fat Blaster Athletic Power Training System....power exercises are done at full speed and they will burn fat like crazy....

So, you don't have to be "an athlete" to workout like one....give it a try if you need a challenge or want to work out more intensely....Geoff burned 15 pounds of fat in 6 weeks using Sports Fitness Hut's Fat Blaster Athletic Power Training System!

There is not a better or faster way to sculpt your body. You also get superior heart health. Research and my personal experience backs this up. Also, there are varying degrees of athletic training---some techniques are more intense than others. I tailor the program to your fitness level and/or limitations. I have programs for men, women and teens!

2) I am a former NCAA Division I athlete, so I'm not playing a guessing game when it comes to this type of training. I use research, evidence and real-life experience to develop training programs.

Ramp up the intensity and burn more fat--faster!

Be sure and download your Free Bodyweight 500 Metabolic Fat Burner Program and start shaping your body faster!

Mark Dilworth, BA, PES
Your Fitness University
My Fitness Hut
Her Fitness Hut
Sports Fitness Hut


About Mark

About Mark

Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.