Do Summer Exercise With Quality Footwear!

Please do your summer exercise with quality footwear! Do I even need to say NOT TO EXERCISE WITH CHEAP SHOES! Based on what I see at health clubs, alot of people exercise with cheap shoes!

Do you have feet that are flat, low-arched or high-arched? Then, you need quality footwear to protect and support your feet! You might even need insoles to support your feet.

Also, you need footwear that supports your activities. Are you a runner, tennis player, basketball player, soccer player, raquetball player or lacrosse player? Buy the footwear that you need! I love the "old school Converse sneakers" but you might not want to run a marathon using those sneakers!

Due to the science and technology that goes into making quality exercise footwear, you will pay good money for them. But, the amount of money you pay is worth avoiding painful foot injuries! Make the investment in your feet! And, when your footwear begins to wear out, replace those old comfortable shoes!

If you have serious foot problems, get shoe recommendations from your podiatrist or footwear expert.

If you don't exercise with quality footwear, you can expect:

1. shin splints

2. Plantar Fasciitis

3. various toe, foot and heel injuries

4. ankle sprains

5. biomechanical problems

6. various muscle strains and sprains

If you need a footwear store that has quality footwear for just about any fitness activity, then visit my friends at Fitness Footwear!

Be sure and download your Free Bodyweight 500 Metabolic Fat Burner Workouts and start shaping your body faster!

Mark Dilworth, BA, PES
Your Fitness University
My Fitness Hut
Her Fitness Hut
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Rapid Fat Loss and Six Pack Abs


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About Mark

Hi, I'm Mark Dilworth, Nutritionist, Dietary Strategies Specialist, Nutrition for Metabolic Health Specialist and Lifestyle Weight Management Specialist. Since 2006, I have helped thousands of clients and readers make lifestyle habit changes which includes body transformation and ideal body weight.