10 Facts about Ketosis, Fat Loss and Weight Loss

Ketosis shouldn't be mysterious for you. Eating your carbs, proteins and fats in different proportions helps you reach ketosis to better burn body fat.....

Download your FREE Book, "Carb-Sensitive Eater's Sensible Eating Guide."


Download your FREE Book, "Carb-Sensitive Eater's Sensible Eating Guide."

Mark Dilworth, BA, PES
My Fitness Hut



About Mark

About Mark

Mark Dilworth is a Lifestyle and Weight Management Specialist and since 2006 he has owned Your Fitness University, Her Fitness Hut, My Fitness Hut, Sports Fitness Hut.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.

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