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Showing posts from February, 2009
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Burn More Fat---Stay Active Between Workouts

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Reach Your Fat Loss Goals

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Social Support Make Bootcamps Popular

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Interval Cardio---Uphill!

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Kindergarten Taught You About Fat-Burning

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Burn More Fat With Simple Exercise....Sprinting!

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Burn More Body Fat By Cutting Sugary Drinks

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Fat-Burning Cardio Technique

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Burn More Fat With Shorter Workouts

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Fat-Burning Workout, Post-Super Bowl

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About Mark

Hi, I'm Mark Dilworth, Nutritionist, Dietary Strategies Specialist, Nutrition for Metabolic Health Specialist and Lifestyle Weight Management Specialist. Since 2006, I have helped thousands of clients and readers make lifestyle habit changes which includes body transformation and ideal body weight.